Robust Theme
Dec 09, 2019 2020-04-08 7:40Robust Theme
Key objectives of this workshop:
- Gain a clear understanding of resilience
- Growth Mindset vs Fixed Mindset
- Learn real-time skills in bounce back and recovery
- Finding a balance operating state
- Alignment of purpose and goals
- Understand basics of emotional intelligence
- Understand your emotions and how develop
- Recognising how to focus through movement
- Increasing your ability to operate in ‘Flow’ state
- Develop a personal resilience plan